{"id":22100,"date":"2023-01-18T17:30:50","date_gmt":"2023-01-18T15:30:50","guid":{"rendered":"https:\/\/advice.aqarmap.com.eg\/ar\/?p=22100"},"modified":"2023-01-18T17:30:50","modified_gmt":"2023-01-18T15:30:50","slug":"%d8%b9%d9%82%d8%a7%d8%b1%d9%85%d8%a7%d8%a8-%d9%83%d9%8a%d9%81-%d8%aa%d9%82%d9%8a%d9%85-%d8%a7%d9%84%d8%ab%d9%85%d9%86-%d8%a7%d9%84%d8%ad%d9%82%d9%8a%d9%82%d9%8a-%d9%84%d9%84%d8%b9%d9%82%d8%a7%d8%b1","status":"publish","type":"post","link":"https:\/\/aqarmap.com.eg\/ar\/advice\/%d8%b9%d9%82%d8%a7%d8%b1%d9%85%d8%a7%d8%a8-%d9%83%d9%8a%d9%81-%d8%aa%d9%82%d9%8a%d9%85-%d8%a7%d9%84%d8%ab%d9%85%d9%86-%d8%a7%d9%84%d8%ad%d9%82%d9%8a%d9%82%d9%8a-%d9%84%d9%84%d8%b9%d9%82%d8%a7%d8%b1\/","title":{"rendered":"\u0639\u0642\u0627\u0631\u0645\u0627\u0628 : \u0643\u064a\u0641 \u062a\u0642\u064a\u0645 \u0627\u0644\u062b\u0645\u0646 \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u0644\u0644\u0639\u0642\u0627\u0631 \u0642\u0628\u0644 \u0634\u0631\u0627\u0621\u0647 \u061f\u061f \u0645\u0630\u064a\u0639 \u0627\u0644\u062d\u062f\u062b \u064a\u0648\u0636\u062d \u062a\u0641\u0627\u0635\u064a\u0644 \u0647\u0627\u0645\u0647 \u0641\u064a \u0628\u0631\u0646\u0627\u0645\u062c \u062d\u0648\u0627\u0631 \u0648 \u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0645\u0639 \u0627\u0644\u0634\u0648\u0627\u0631\u0628\u064a"},"content":{"rendered":"<p><iframe src=\"\/\/www.youtube.com\/embed\/kz5GaoL3Yrs?list=PLHdbXgEme8eJd9nOxk0pCpbOOIBTuebli\" width=\"560\" height=\"314\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h1><span style=\"font-size: 18pt;\"><a href=\"https:\/\/www.facebook.com\/hewarwestsmareg\" target=\"_blank\" rel=\"noopener\"><strong>\u062d\u0648\u0627\u0631 \u0648\u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0645\u0639 \u0627\u0644\u0634\u0648\u0627\u0631\u0628\u064a<\/strong><\/a><\/span><\/h1>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u00a0\u0628\u0631\u0646\u0627\u0645\u062c <a href=\"https:\/\/rebrand.ly\/E-w-whatsapp\" target=\"_blank\" rel=\"noopener\"><strong>&#8220;\u062d\u0648\u0627\u0631 \u0648\u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0645\u0639 \u0627\u0644\u0634\u0648\u0627\u0631\u0628\u064a&#8221;<\/strong><\/a> \u0648\u064a\u0642\u062f\u0645 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u062e\u0628\u064a\u0631 \u0627\u0644\u0639\u0642\u0627\u0631\u064a\u060c \u0648\u0639\u0636\u0648 \u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0644\u0639\u0627\u0644\u0645\u0649 \u0644\u0644\u0639\u0642\u0627\u0631\u0627\u062a <a href=\"https:\/\/www.youtube.com\/watch?v=7lz7v7y_Qgs&amp;list=PLHdbXgEme8eJd9nOxk0pCpbOOIBTuebli&amp;index=4\" target=\"_blank\" rel=\"noopener\"><strong>\u0627\u0644\u0627\u0639\u0644\u0627\u0645\u064a \u0625\u0628\u0631\u0627\u0647\u064a\u0645 \u0627\u0644\u0634\u0648\u0627\u0631\u0628\u064a<\/strong><\/a> \u0639\u0644\u0649 \u0642\u0646\u0627\u0629 <strong><a href=\"https:\/\/www.facebook.com\/Helyoum\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u062d\u062f\u062b \u0627\u0644\u064a\u0648\u0645<\/a><\/strong> ,\u0648\u064a\u0630\u0627\u0639 \u064a\u0648\u0645 \u0627\u0644\u0627\u062d\u062f \u0645\u0646 \u0643\u0644 \u0627\u0633\u0628\u0648\u0639 \u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u062e\u0627\u0645\u0633\u0629 \u0648 \u0627\u0644\u0646\u0635\u0641 <span class=\"Y2IQFc\" lang=\"ar\">\u0645\u0633\u0627\u0621\u064b.<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><a href=\"https:\/\/rebrand.ly\/E-w-whatsapp\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\" wp-image-21912 alignleft\" src=\"https:\/\/advice.aqarmap.com.eg\/ar\/wp-content\/uploads\/2022\/11\/7war-w-asthmar-2-150x300.jpg\" alt=\"\" width=\"225\" height=\"450\" title=\"\" srcset=\"https:\/\/aqarmap.com.eg\/ar\/advice\/wp-content\/uploads\/2022\/11\/7war-w-asthmar-2-150x300.jpg?v=1670411110 150w, https:\/\/aqarmap.com.eg\/ar\/advice\/wp-content\/uploads\/2022\/11\/7war-w-asthmar-2.jpg?v=1670411110 300w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>\u064a\u0646\u0627\u0642\u0634 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0623\u0628\u0631\u0632 \u0648\u0623\u0647\u0645 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0648\u0627\u0644\u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u0649 \u064a\u0634\u0647\u062f\u0647\u0627 \u0627\u0644\u0634\u0627\u0631\u0639 \u0627\u0644\u0645\u0635\u0631\u064a \u0648\u062a\u0634\u063a\u0644 \u0628\u0627\u0644 \u0627\u0644\u0645\u0648\u0627\u0637\u0646\u064a\u0646. \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u064a\u0633\u062a\u0647\u062f\u0641 \u062a\u0642\u062f\u064a\u0645 \u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0644\u0644\u0645\u0634\u0627\u0647\u062f \u0627\u0644\u0645\u0635\u0631\u064a\u060c \u0648 <span class=\"Y2IQFc\" lang=\"ar\">\u0647\u0648 <\/span>\u062d\u0644\u0642\u0629 \u0627\u0644\u0648\u0635\u0644 \u0628\u064a\u0646 \u0627\u0644\u0645\u0633\u0626\u0648\u0644\u064a\u0646 \u0648\u0627\u0644\u0645\u0637\u0648\u0631\u064a\u0646 \u0627\u0644\u0639\u0642\u0627\u0631\u064a\u064a\u0646 \u0648\u0627\u0644\u0645\u0648\u0627\u0637\u0646\u064a\u0646. \u064a\u0633\u062a\u0636\u064a\u0641 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644<span class=\"Y2IQFc\" lang=\"ar\">\u0643\u062b\u064a\u0631 \u0645\u0646 <\/span>\u0627\u0644\u0634\u062e\u0635\u064a\u0627\u062a \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0648\u0627\u0644\u0645\u0635\u0631\u064a\u0629 \u0648\u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0646\u00a0 \u0648 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646 \u0644\u062a\u0642\u062f\u064a\u0645 \u0643\u0644 \u0645\u0627 \u0647\u0648 \u062c\u062f\u064a\u062f \u0644\u0644\u0645\u0634\u0627\u0647\u062f \u0627\u0644\u0645\u0635\u0631\u064a \u0648\u0627\u0644\u0639\u0631\u0628\u064a\u060c \u0648\u062a\u0633\u0644\u064a\u0637 \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u0649 \u0623\u0647\u0645 \u0627\u0644\u0627\u0646\u062c\u0627\u0632\u0627\u062a \u0648\u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u062a\u0649 \u062a\u0648\u0627\u062c\u0647 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f \u0627\u0644\u0645\u0635\u0631\u064a \u0648\u062e\u0627\u0635\u0629 \u0627\u0644\u0633\u0648\u0642 \u0627\u0644\u0639\u0642\u0627\u0631\u064a.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u062a\u062d\u062f\u062b <strong><a href=\"https:\/\/www.facebook.com\/hewarwestsmareg\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0625\u0639\u0644\u0627\u0645\u064a \u0625\u0628\u0631\u0627\u0647\u064a\u0645 \u0627\u0644\u0634\u0648\u0627\u0631\u0628\u064a<\/a><\/strong> \u00a0\u0639\u0646 \u0627\u0644\u0633\u0648\u0642 \u0627\u0644\u0639\u0642\u0627\u0631\u064a \u0648\u0639\u0646 \u0622\u062e\u0631<span class=\"Y2IQFc\" lang=\"ar\"> \u0627\u0644\u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0647\u062a\u0645 \u0628\u0647\u0627\u00a0\u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u0627\u0644\u0645\u0635\u0631\u064a \u0648\u0627\u0644\u062a\u064a \u062a\u0639\u062f \u0645\u0646 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<a href=\"https:\/\/www.facebook.com\/hewarwestsmareg\" target=\"_blank\" rel=\"noopener\"><strong> \u0644\u0644\u0627\u0639\u0644\u0627\u0645\u064a \u0625\u0628\u0631\u0627\u0647\u064a\u0645 \u0627\u0644\u0634\u0648\u0627\u0631\u0628\u064a<\/strong><\/a> \u0648 \u0644\u0644\u0628\u0631\u0646\u0627\u0645\u062c\u00a0 \u0647\u0648 \u062a\u0628\u0633\u064a\u0637 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0648\u0645\u0646\u0627\u0642\u0634\u062a\u0647\u0627 \u0628\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644. \u0648\u062a\u062d\u062f\u062b\u00a0 <strong><a href=\"https:\/\/www.facebook.com\/hewarwestsmareg\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0625\u0639\u0644\u0627\u0645\u064a \u0625\u0628\u0631\u0627\u0647\u064a\u0645 \u0627\u0644\u0634\u0648\u0627\u0631\u0628\u064a<\/a> \u0639\u0646<\/strong><\/span><\/span><span style=\"font-weight: 400; font-size: 14pt;\"> \u200f\u0627\u0644\u062a\u0642\u0631\u064a\u0631 \u0627\u0644\u0635\u0627\u062f\u0631 \u0645\u0646 <span style=\"font-weight: 400;\">\u0645\u062d\u0631\u0643 \u0627\u0644\u0628\u062d\u062b \u0627\u0644\u0639\u0642\u0627\u0631\u064a <span style=\"color: #0000ff;\"><strong>\u0639\u0642\u0627\u0631\u0645\u0627\u0628<\/strong><\/span> \u0627\u0644\u0630\u064a \u0633\u062c\u0644 \u0646\u0633\u0628\u0629 \u0646\u0645\u0648 \u0665,\u0663\u0669\u066a \u062e\u0644\u0627\u0644 \u0634\u0647\u0631 \u062f\u064a\u0633\u0645\u0628\u0631 \u0628\u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629 \u0645\u0639 \u0634\u0647\u0631 \u0646\u0648\u0641\u0645\u0628\u0631 \u0645\u0646 \u0646\u0641\u0633 \u0627\u0644\u0639\u0627\u0645\u00a0 \u0647\u0630\u0627 \u0648\u0642\u062f \u0628\u062f\u0623\u062a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0634\u0631\u0643\u0627\u062a \u0627\u0644\u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0639\u0642\u0627\u0631\u064a \u0641\u064a \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0628\u064a\u0639 \u0648\u062d\u062f\u0627\u062a \u062c\u062f\u064a\u062f\u0629 \u062a\u0631\u0642\u0628\u0627\u064b \u0644\u062a\u062d\u062f\u064a\u062f \u0633\u0639\u0631 \u0627\u0644\u0635\u0631\u0641 \u0627\u0644\u062c\u062f\u064a\u062f \u0644\u0644\u062f\u0648\u0644\u0627\u0631 \u0645\u0639 \u0627\u0632\u062f\u064a\u0627\u062f \u0633\u0639\u0631\u0647 \u062a\u062f\u0631\u064a\u062c\u064a\u0627 \u0648\u0648\u062c\u0648\u062f \u0641\u062c\u0648\u0629 \u0648\u0627\u0636\u062d\u0629 \u0628\u064a\u0646 \u0633\u0639\u0631 \u0627\u0644\u0635\u0631\u0641 \u0641\u064a \u0627\u0644\u0628\u0646\u0643 \u0627\u0644\u0645\u0631\u0643\u0632\u064a <span style=\"font-size: 14pt;\">\u0648\u0633\u0639\u0631 \u0627\u0644\u0635\u0631\u0641 \u0641\u064a \u0627\u0644\u0633\u0648\u0642 \u0627\u0644\u0633\u0648\u062f\u0627\u0621.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u0648\u0645\u0639 \u0648\u062c\u0648\u062f \u0647\u0630\u0647 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0644\u062d\u0648\u0638\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0639\u0627\u0631 \u0641\u064a \u0627\u0644\u0633\u0648\u0642 \u0627\u0644\u0639\u0642\u0627\u0631\u064a\u060c \u0623\u0635\u0628\u062d \u0645\u0646\u00a0 \u0627\u0644\u0635\u0639\u0628 \u062a\u062d\u062f\u064a\u062f \u0642\u064a\u0645\u0629 \u0627\u0644\u0639\u0642\u0627\u0631\u060c \u0633\u0648\u0627\u0621\u064b \u0643\u0628\u0627\u0626\u0639\u064d \u0623\u0648 \u0645\u0634\u062a\u0631\u064d\u064a\u060c \u0644\u0630\u0644\u0643 \u0642\u062f\u0645 \u0645\u0648\u0642\u0639 <span style=\"color: #0000ff;\"><strong>\u0639\u0642\u0627\u0631\u0645\u0627\u0628<\/strong><\/span> \u062f\u0631\u0627\u0633\u0629 \u062a\u0634\u062a\u0645\u0644 \u0639\u0644\u0649 6 \u062e\u0637\u0648\u0627\u062a \u062a\u0645\u0643\u0646\u0643 \u0645\u0646 \u062a\u0642\u064a\u064a\u0645 \u062b\u0645\u0646 \u0627\u0644\u0639\u0642\u0627\u0631 \u0627\u0644\u0630\u064a \u0633\u062a\u0634\u062a\u0631\u064a\u0647 \u0623\u0648 \u062a\u0628\u064a\u0639\u0647 \u0628\u0634\u0643\u0644 \u0645\u0628\u0633\u0637\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062a\u0642\u062f\u064a\u0645\u0647 \u062e\u062f\u0645\u0629 \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0639\u0642\u0627\u0631\u064a \u0643\u062e\u062f\u0645\u0629 \u0645\u062c\u0627\u0646\u064a\u0629 \u0633\u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0633\u0639\u0631 \u0627\u0644\u062a\u0642\u0631\u064a\u0628\u064a \u0644\u0639\u0642\u0627\u0631\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0628\u0639\u0636 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629.<\/span><\/p>\n<p><img decoding=\"async\" class=\" wp-image-22102 aligncenter\" src=\"https:\/\/advice.aqarmap.com.eg\/ar\/wp-content\/uploads\/2023\/01\/6c8b2562-9605-480f-bc64-08adab972bc2-300x138.jpg\" alt=\"\" width=\"589\" height=\"271\" title=\"\" srcset=\"https:\/\/aqarmap.com.eg\/ar\/advice\/wp-content\/uploads\/2023\/01\/6c8b2562-9605-480f-bc64-08adab972bc2-300x138.jpg?v=1674055154 300w, https:\/\/aqarmap.com.eg\/ar\/advice\/wp-content\/uploads\/2023\/01\/6c8b2562-9605-480f-bc64-08adab972bc2-1024x470.jpg?v=1674055154 1024w, https:\/\/aqarmap.com.eg\/ar\/advice\/wp-content\/uploads\/2023\/01\/6c8b2562-9605-480f-bc64-08adab972bc2-768x353.jpg?v=1674055154 768w, https:\/\/aqarmap.com.eg\/ar\/advice\/wp-content\/uploads\/2023\/01\/6c8b2562-9605-480f-bc64-08adab972bc2.jpg?v=1674055154 1280w\" sizes=\"(max-width: 589px) 100vw, 589px\" \/><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u0630\u0643\u0631 \u0627\u0644\u0645\u0648\u0642\u0639 \u0623\u0646 \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u062d\u062f\u062f \u0633\u0639\u0631 \u0627\u0644\u0639\u0642\u0627\u0631 \u0647\u0648 \u0645\u0648\u0642\u0639\u0647\u060c \u0648\u0627\u0644\u0645\u0642\u0635\u0648\u062f \u0647\u0646\u0627 \u0647\u0648 \u0639\u0646\u0648\u0627\u0646 \u0627\u0644\u0639\u0642\u0627\u0631 \u0634\u0627\u0645\u0644\u064b\u0627: \u0627\u0644\u062d\u064a\u060c \u0648\u0627\u0644\u0645\u0646\u0637\u0642\u0629\u060c \u0648\u0634\u0627\u0631\u0639 \u0627\u0644\u0639\u0642\u0627\u0631\u060c \u0648\u0627\u0644\u0634\u0648\u0627\u0631\u0639 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0639\u0646\u0648\u0627\u0646 \u0627\u0644\u0639\u0642\u0627\u0631. \u0641\u0625\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062a\u0627\u0628\u0639 \u0644\u0647\u0627 \u0627\u0644\u0639\u0642\u0627\u0631 \u064a\u0633\u0627\u0647\u0645 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0633\u0639\u0631\u0647\u060c \u0623\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0641\u064a \u0643\u0645\u0628\u0648\u0646\u062f \u0633\u064a\u064f\u0624\u062e\u0630 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0627\u0644\u0639\u0642\u0627\u0631 \u0639\u0646\u062f \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0633\u0639\u0631.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u0643\u0645\u0627 \u0648\u0636\u0651\u062d \u0623\u0646 \u062a\u0648\u0627\u0641\u0631 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0627\u0644\u0639\u0642\u0627\u0631 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0631\u0641\u0639 \u0642\u064a\u0645\u062a\u0647\u060c \u0648\u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u062e\u062f\u0645\u0627\u062a: \u0627\u0644\u0645\u062f\u0627\u0631\u0633\u060c \u0648\u0627\u0644\u0645\u062a\u0627\u062c\u0631\u060c \u0648\u0645\u062a\u0631\u0648 \u0627\u0644\u0623\u0646\u0641\u0627\u0642\u060c \u0648\u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\u060c \u0648\u062f\u0648\u0631 \u0627\u0644\u0639\u0628\u0627\u062f\u0629\u060c \u0648\u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a\u060c \u0648\u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u062a\u0631\u0641\u064a\u0647\u064a\u0629 \u0645\u0646 \u0646\u0648\u0627\u062f\u064d\u060c \u0645\u0648\u0644\u060c \u0633\u064a\u0646\u0645\u0627\u060c \u0648\u0627\u0644\u0645\u0637\u0627\u0639\u0645.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u0648\u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0628\u0634\u0643\u0644 \u0631\u0626\u064a\u0633\u064a \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0642\u064a\u0645\u0629 \u0627\u0644\u0639\u0642\u0627\u0631 \u0647\u0648 \u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0639\u0642\u0627\u0631 \u0627\u0644\u062c\u0648\u0647\u0631\u064a\u0629 \u0643\u0645\u0633\u0627\u062d\u062a\u0647\u060c \u0648\u0639\u062f\u062f \u0627\u0644\u063a\u0631\u0641\u060c \u0648\u0627\u0644\u0637\u0627\u0628\u0642 \u0627\u0644\u0630\u064a \u064a\u0648\u062c\u062f \u0628\u0647\u060c \u0648\u0647\u0644 \u064a\u062d\u062a\u0648\u0649 \u0627\u0644\u0645\u0628\u0646\u0649 \u0639\u0644\u0649 \u0645\u0635\u0639\u062f \u0643\u0647\u0631\u0628\u0627\u0626\u064a\u061f \u0647\u0644 \u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0623\u0645\u0646 \u0648\u062d\u0631\u0627\u0633\u0629\u061f \u0647\u0644 \u0627\u0644\u0639\u0642\u0627\u0631 \u0642\u0628\u0644\u0649 \u0623\u0645 \u0628\u062d\u0631\u064a\u061f \u062d\u0627\u0644\u0629 \u0627\u0644\u0639\u0642\u0627\u0631 \u0627\u0644\u0639\u0627\u0645\u0629\u061b \u0647\u0644 \u0628\u0647 \u0634\u0631\u0648\u062e\u061f \u0647\u0644 \u0647\u0648 \u0642\u062f\u064a\u0645 \u0648\u0645\u062a\u0647\u0627\u0644\u0643\u061f \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0633\u0644\u0627\u0645\u0629 \u0645\u0631\u0627\u0641\u0642 \u0627\u0644\u0639\u0642\u0627\u0631 \u0645\u0646 \u0639\u062f\u0627\u062f \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0621 \u0648\u0627\u0644\u0645\u064a\u0627\u0647 \u0648\u062a\u0648\u0627\u0641\u0631 \u063a\u0627\u0632 \u0637\u0628\u064a\u0639\u064a\u060c \u0648\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062a\u0634\u0637\u064a\u0628\u0627\u062a \u0648\u0627\u0644\u062f\u0647\u0627\u0646\u0627\u062a \u0644\u0644\u0639\u0642\u0627\u0631.<\/span><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/hewarwestsmareg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\" wp-image-21988 aligncenter\" src=\"https:\/\/advice.aqarmap.com.eg\/ar\/wp-content\/uploads\/2022\/12\/7war-w-asthmar-3-300x300.jpg\" alt=\"\" width=\"336\" height=\"336\" title=\"\" srcset=\"https:\/\/aqarmap.com.eg\/ar\/advice\/wp-content\/uploads\/2022\/12\/7war-w-asthmar-3-300x300.jpg?v=1671022500 300w, https:\/\/aqarmap.com.eg\/ar\/advice\/wp-content\/uploads\/2022\/12\/7war-w-asthmar-3-150x150.jpg?v=1671022500 150w, https:\/\/aqarmap.com.eg\/ar\/advice\/wp-content\/uploads\/2022\/12\/7war-w-asthmar-3.jpg?v=1671022500 320w\" sizes=\"(max-width: 336px) 100vw, 336px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u0643\u0645\u0627 \u0630\u0643\u0631 \u0627\u0644\u0645\u0648\u0642\u0639 \u0623\u0646\u0647 \u0645\u0646 \u0636\u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u062a\u062d\u062f\u064a\u062f \u062b\u0645\u0646 \u0627\u0644\u0639\u0642\u0627\u0631 \u0647\u064a \u0645\u0642\u0627\u0631\u0646\u062a\u0647 \u0628\u0627\u0644\u0639\u0642\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u062d\u064a\u0637\u0629\u060c \u0641\u0628\u0633\u0624\u0627\u0644\u0643 \u0639\u0646 \u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0633\u0639\u0631 \u0628\u0627\u0644\u0645\u0646\u0637\u0642\u0629\u060c \u0623\u0648 \u0639\u0646 \u0623\u0633\u0639\u0627\u0631 \u0627\u0644\u0639\u0642\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u064f\u0628\u0627\u0639\u0629 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u064a\u0645\u0643\u0646\u0643 \u062a\u0642\u062f\u064a\u0631 \u062b\u0645\u0646 \u0639\u0642\u0627\u0631\u0643 \u0628\u0634\u0643\u0644 \u0628\u0633\u064a\u0637\u060c \u0648\u0644\u0643\u0646 \u064a\u0641\u0636\u0644 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0628\u064a\u0639 \u062a\u0645\u062a \u0645\u0646 \u0641\u062a\u0631\u0629 \u0642\u0635\u064a\u0631\u0629\u060c \u0644\u062a\u063a\u064a\u0631 \u0627\u0644\u0623\u0633\u0639\u0627\u0631 \u0627\u0644\u0633\u0631\u064a\u0639 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0644\u064a.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u0643\u0645\u0627 \u0623\u0646 \u0633\u0644\u0627\u0645\u0629 \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0639\u0642\u0627\u0631 \u0627\u0644\u0642\u0627\u0646\u0648\u0646\u064a\u0629 \u0648\u0633\u0644\u0627\u0645\u0629 \u062a\u0631\u0627\u062e\u064a\u0635\u0647 \u0645\u0646 \u0623\u0647\u0645 \u0639\u0648\u0627\u0645\u0644 \u062a\u062b\u0645\u064a\u0646 \u0627\u0644\u0639\u0642\u0627\u0631 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0642\u064a\u0645\u062a\u0647 \u0627\u0644\u0633\u0639\u0631\u064a\u0629\u060c \u062d\u064a\u062b \u0633\u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0646\u0642\u0644 \u0627\u0644\u0645\u0644\u0643\u064a\u0629 \u0628\u0633\u0647\u0648\u0644\u0629. \u0648\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0627\u0633\u062a\u0639\u0627\u0646\u0629 \u0628\u0645\u062a\u062e\u0635\u0635 \u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0644 \u0627\u0644\u0639\u0642\u0627\u0631\u064a \u0644\u062a\u0642\u064a\u064a\u0645 \u0639\u0642\u0627\u0631\u0643 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629 \u0644\u062e\u0628\u0631\u062a\u0647\u060c \u0648\u0644\u0643\u0646 \u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646\u0647 \u0634\u062e\u0635 \u0645\u0648\u062b\u0648\u0642 \u0642\u0628\u0644 \u0623\u0646 \u062a\u064f\u0648\u0643\u0651\u0644 \u0644\u0647 \u0627\u0644\u0645\u0647\u0645\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><span style=\"font-size: 14pt;\"><span class=\"Y2IQFc\" lang=\"ar\">\u0648\u062a\u062d\u062f\u062b\u00a0 <strong><a href=\"https:\/\/www.facebook.com\/hewarwestsmareg\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0625\u0639\u0644\u0627\u0645\u064a \u0625\u0628\u0631\u0627\u0647\u064a\u0645 \u0627\u0644\u0634\u0648\u0627\u0631\u0628\u064a<\/a> \u0639\u0646<\/strong><\/span><\/span> \u062e\u062f\u0645\u0629 \u0645\u0648\u0642\u0639 <span style=\"color: #0000ff;\"><strong>\u0639\u0642\u0627\u0631\u0645\u0627\u0628<\/strong><\/span> <span class=\"Y2IQFc\" lang=\"ar\">\u0648 \u0647\u064a <\/span><\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0639\u0642\u0627\u0631\u064a \u0644\u062a\u0642\u0648\u0645 \u0628\u062a\u0642\u064a\u064a\u0645 \u0633\u0639\u0631 \u0639\u0642\u0627\u0631\u0643 \u0628\u0634\u0643\u0644 \u0628\u0633\u064a\u0637 \u0648\u0633\u0631\u064a\u0639\u060c \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u062f\u062e\u0627\u0644 \u0628\u0639\u0636 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0639\u0642\u0627\u0631 \u0645\u062b\u0644 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0648\u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u0648\u0627\u0644\u0625\u0637\u0644\u0627\u0644\u0629 \u0648\u0627\u0644\u062a\u0634\u0637\u064a\u0628 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0639\u0642\u0627\u0631\u060c \u0648\u0628\u0643\u0644 \u0633\u0647\u0648\u0644\u0629 \u0633\u064a\u0638\u0647\u0631 \u0644\u0643 \u0627\u0644\u0633\u0639\u0631 \u0627\u0644\u062a\u0642\u0631\u064a\u0628\u064a \u0644\u0639\u0642\u0627\u0631\u0643 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0622\u0644\u0627\u0641 \u0627\u0644\u0639\u0642\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0639\u0631\u0648\u0636\u0629 \u0644\u0644\u0628\u064a\u0639 \u0639\u0644\u0649<span style=\"color: #0000ff;\"><strong> \u0639\u0642\u0627\u0631\u0645\u0627\u0628<\/strong><\/span>.<\/span><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/hewarwestsmareg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\" wp-image-21887 aligncenter\" src=\"https:\/\/advice.aqarmap.com.eg\/ar\/wp-content\/uploads\/2022\/11\/7war-w-asthmar-1-300x59.jpg\" alt=\"\" width=\"767\" height=\"151\" title=\"\" srcset=\"https:\/\/aqarmap.com.eg\/ar\/advice\/wp-content\/uploads\/2022\/11\/7war-w-asthmar-1-300x59.jpg?v=1670160528 300w, https:\/\/aqarmap.com.eg\/ar\/advice\/wp-content\/uploads\/2022\/11\/7war-w-asthmar-1-1024x202.jpg?v=1670160528 1024w, https:\/\/aqarmap.com.eg\/ar\/advice\/wp-content\/uploads\/2022\/11\/7war-w-asthmar-1-768x152.jpg?v=1670160528 768w, https:\/\/aqarmap.com.eg\/ar\/advice\/wp-content\/uploads\/2022\/11\/7war-w-asthmar-1.jpg?v=1670160528 1140w\" sizes=\"(max-width: 767px) 100vw, 767px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u062d\u0648\u0627\u0631 \u0648\u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0645\u0639 \u0627\u0644\u0634\u0648\u0627\u0631\u0628\u064a &nbsp; \u00a0\u0628\u0631\u0646\u0627\u0645\u062c &#8220;\u062d\u0648\u0627\u0631 \u0648\u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0645\u0639 \u0627\u0644\u0634\u0648\u0627\u0631\u0628\u064a&#8221; \u0648\u064a\u0642\u062f\u0645 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u062e\u0628\u064a\u0631 \u0627\u0644\u0639\u0642\u0627\u0631\u064a\u060c \u0648\u0639\u0636\u0648 \u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0644\u0639\u0627\u0644\u0645\u0649 \u0644\u0644\u0639\u0642\u0627\u0631\u0627\u062a \u0627\u0644\u0627\u0639\u0644\u0627\u0645\u064a \u0625\u0628\u0631\u0627\u0647\u064a\u0645 \u0627\u0644\u0634\u0648\u0627\u0631\u0628\u064a \u0639\u0644\u0649 \u0642\u0646\u0627\u0629 \u0627\u0644\u062d\u062f\u062b \u0627\u0644\u064a\u0648\u0645 ,\u0648\u064a\u0630\u0627\u0639 \u064a\u0648\u0645 \u0627\u0644\u0627\u062d\u062f \u0645\u0646 \u0643\u0644 \u0627\u0633\u0628\u0648\u0639 \u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u062e\u0627\u0645\u0633\u0629 \u0648 \u0627\u0644\u0646\u0635\u0641 \u0645\u0633\u0627\u0621\u064b. \u064a\u0646\u0627\u0642\u0634 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0623\u0628\u0631\u0632 \u0648\u0623\u0647\u0645 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0648\u0627\u0644\u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u0649 \u064a\u0634\u0647\u062f\u0647\u0627 \u0627\u0644\u0634\u0627\u0631\u0639 \u0627\u0644\u0645\u0635\u0631\u064a \u0648\u062a\u0634\u063a\u0644 \u0628\u0627\u0644 \u0627\u0644\u0645\u0648\u0627\u0637\u0646\u064a\u0646. \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u064a\u0633\u062a\u0647\u062f\u0641 \u062a\u0642\u062f\u064a\u0645 [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":21997,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[142],"tags":[],"class_list":["post-22100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/aqarmap.com.eg\/ar\/advice\/wp-json\/wp\/v2\/posts\/22100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aqarmap.com.eg\/ar\/advice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aqarmap.com.eg\/ar\/advice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aqarmap.com.eg\/ar\/advice\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/aqarmap.com.eg\/ar\/advice\/wp-json\/wp\/v2\/comments?post=22100"}],"version-history":[{"count":0,"href":"https:\/\/aqarmap.com.eg\/ar\/advice\/wp-json\/wp\/v2\/posts\/22100\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aqarmap.com.eg\/ar\/advice\/wp-json\/wp\/v2\/media\/21997"}],"wp:attachment":[{"href":"https:\/\/aqarmap.com.eg\/ar\/advice\/wp-json\/wp\/v2\/media?parent=22100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aqarmap.com.eg\/ar\/advice\/wp-json\/wp\/v2\/categories?post=22100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aqarmap.com.eg\/ar\/advice\/wp-json\/wp\/v2\/tags?post=22100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}